Sunday 16th October 2022 @ 11:30 AM - 12:00 PM

Energy Flow – One! With Yan Sophokleous

Presenter - Yan Sophokleous

Session Room -

Yan Sophokleous 400x400

Sunday 16th October 2022

11:30 AM - 12:00 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

Experience Physical & Emotional Releases, through concentrated mindful breathing. You will be deeply focussed, heightening your awareness, whilst becoming completely connected to the moment!

A very powerful meditation practice, to complement your approach to Health & Wellbeing.

All Levels

Please remember to bring your own yoga mat.