All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
This open energising practice is designed for all levels. These sessions have themes close to our hearts, sharing the gifts we have gained from our own practices and trainings and include movement with breathing techniques. Get ready to go deep and empower yourself with knowledge from the ages that is still so relevant now.. Suitable for everyone that is open to learning more about just the physical practice of yoga and having had some vinyasa flow experience helps! See you on the mat.
Please remember to bring your own yoga mat.