Sunday 16th October 2022 @ 3:15 PM - 3:45 PM

Embrace Your Joy. Release Your Radiance with Amy Brooks

Session Room -

Amy Brooks 400x400

Sunday 16th October 2022

3:15 PM - 3:45 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

A gentle Dru yoga flow to stretch, detoxify, and refresh your whole body. We will flow through a range of simple yet powerful movements that allow the body to clear stress, release physical tension, and emotional blocks, to create a calm, clear mind. Consciously connecting to your joy and radiance, to tap into your courage, and rejoin the show feeling revitalised, peaceful, and radiant.

All Levels

Please remember to bring your own yoga mat.