18th, 19th & 20th October 2019

Alexandra Palace

Sunday 20th October, 2019 @ 12:30 PM - 1:00 PM

Eat Your Way to Mental Well-Being

Presenter - Izzy Kirkby

Session Room -

Sunday 20th October, 2019

12:30 PM - 1:00 PM

Mental health problems are rising in the UK but many are unaware of the missing link betweenthe gut and the brain that could be playing a role in this. Izzy will be explaining the connection between our digestive and brain health as well as combining information on the latest scientific research with practical naturopathic tips to improve your mental wellbeing.

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