18th, 19th & 20th October 2019

Alexandra Palace

Sunday 20th October, 2019 @ 1:15 PM - 1:45 PM

Daily and Seasonal Rhythms in Ayurveda

Presenter - Anu Paavola

Session Room -

Sunday 20th October, 2019

1:15 PM - 1:45 PM

Ayurveda provides a conceptual framework for timing of meals and choice of food items in any specific phase in time. This framework determines what is the most appropriate action to take. Anu Paavola is the owner of Jivita Ayurveda spa and clinic and the founder of Jivita Academy of Ayurveda training therapists, nutritionists and practitioners in this natural art of healing.

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