Friday 18th October 2024 @ 4:15 PM - 4:45 PM
Calm and Strong with Charlotte Mulvany, Azul Fit
Session Room - Hero Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
A nourishing practice designed to cultivate deep strength and inner calm. This class will feature breathwork, grounding asana, leaving you feeling centered and balanced, with a dash of Azulfit sunshine.
Suitable for all levels
Please ensure you bring your own yoga mat.