Friday 18th October 2024 @ 2:45 PM - 3:15 PM
Body Positive Slow Flow with Donna Noble
Presenter - Donna Noble
Session Room - Hero Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
This inclusive Feel Good slow Flow is great for grounding and building a little bit of gentle heat. A class for EVERYBODY, where we will have fun. Come as you are and do as little or as much as you want in a safe, judgment-free environment.
Suitable for all levels
Please ensure you bring your own yoga mat.