Sunday 20th October 2024 @ 11:15 AM - 11:45 AM
Ayurveda in Asana Practice with Irina Yordanova
Presenter - Irina Yordanova
Session Room - British Wheel of Yoga Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
By incorporating Ayurvedic principles in yoga sequencing, the practitioner will find out and deepen their understanding on how the body constitution affects their own practice, both on and off the yoga mat.
Suitable for all levels
Please ensure you bring your own yoga mat.