Saturday 19th October 2024 @ 1:00 PM - 1:30 PM
Ayurveda – Awaken your Atma with Dr Simi Godagama
Presenter - Dr Simi Godagama
Session Room - OM Yoga Lecture Area
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
What is the soul (Atma)? How is it related to Ayurveda and living consciously? Dr Simi explores how we can connect through Ayurvedic philosophy to awakening our soul and reprogramming our lives. An overview of the sister science of yoga- Ayurveda, the science of life and how its philosophy underpins everything from ancient Ayurvedic medical interventions to modern day coaching & lifestyle practices. This lecture will give you the “aha” moment connecting everything you discover at Om Yoga & beyond.