Friday 14th October 2022 @ 11:30 AM - 12:00 PM

Awakening Yoga Vinyasa Flow with Maria Caballero

Presenter - Maria Caballero

Session Room -

Maria Caballero 400x400

Friday 14th October 2022

11:30 AM - 12:00 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

Awakening Yoga is the style of Yoga created by Patrick Beach and Carling Harps. It grew out of a desire to create a Yoga practice that meets people where they are. The Awakening Yoga practice is built on the foundation of ritual asana with a focus on functional movement and individualized alignment. By acknowledging that each body is unique, powerful, and purposeful, this practice provides room for students to better understand their own physicality. For this open class Maria, certified Awakening Yoga Teacher, will take you through a reduced version of “The Set”, a creative sequencing class that is designed to be offered in a 75 minutes format normally.

All Levels

Please remember to bring your own yoga mat.