Sunday 20th October 2024 @ 12:45 PM - 2:15 PM

Authentic Indian Yoga, Pranayama & Mantra with Ravi Dixit

Presenter - Ravi Dixit

Session Room -

Ravi Dixit

Sunday 20th October 2024

12:45 PM - 2:15 PM

What is yoga? What is the real meaning of the word and how does it fit into your daily life? Please feel welcome to join this workshop on traditional yoga, where we’ll go back to its roots as taught in India. Learn about connecting with yourself through the practice of pranayama breath, asana and mantra. We’ll explore how to honour the traditions of yoga and the historic origins of our yoga practice in a modern world. There is an opportunity for questions after the session. Ravi Dixit knows the benefits of yoga like no other, growing up in India where yoga is a part of daily life and considered essential for maintaining health and happiness. Since yoga has become mainstream in the West, more and more people are experiencing the benefits of this powerful practice. However, some of the principles of the original teachings are often getting lost in modern yoga. In his work as a yoga teacher, Ravi is passionate to bring back the essence of yoga, making the principles and values of traditional yoga understandable and approachable for everyone.

Suitable for all levels

Please ensure you bring your own yoga mat.

All workshop tickets require a valid entrance ticket to OM Yoga Show, Mind Body Soul Experience or Vegan Life Live.