Saturday 19th October 2024 @ 1:00 PM - 1:30 PM
Anusara Yoga with Sarah Powell
Presenter - Sarah Powell
Session Room - British Wheel of Yoga Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Explore Anusara Yoga’s rich lineage with Sarah Powell! Themed around Ganesha, we’ll tackle obstacles with standing balances and safe inversions. Sarah, a seasoned Certified Anusara Teacher, shares Ganesha’s endearing imperfections, teaching self-love and removing obstacles like age and ability. Join us for alignment techniques, heartwarming stories, and community connection.
Suitable for Intermediates
Please ensure you bring your own yoga mat.