Saturday 19th October 2024 @ 3:15 PM - 3:45 PM
Airflow for Freedom & Joy with Nahdeannah Francis-Pennant
Presenter - Nahdeannah Francis-Pennant
Session Room - British Wheel of Yoga Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Flow with the element of air feeling divinely connected and supported to embrace your whole self unapologetically. Mindfully checking in with self-compassion for a healthier way of experiencing aspects of life.
Suitable for all levels
Please ensure you bring your own yoga mat.