Sunday 20th October 2024 @ 1:30 PM - 2:00 PM
5 Elements Flow with Christina Gill – Free Spirit
Presenter - Christina Gill - Free Spirit
Session Room - British Wheel of Yoga Open Class
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
A fun and dynamic Journey of Yoga, Movement & Dance through the elements and chakras. Exploring new ways to move, unlocking stuck energy and blockages physically, energetically and emotionally as we move and groove – expanding body awareness and range of movement to find freedom in mind body soul.
Suitable for all levels
Please ensure you bring your own yoga mat.