Tal Zalel has been teaching yoga since 2011 and has led teacher training programmes since 2016. As a hugely experienced teacher, her main role at Virgin Active is to create and facilitate the Yoga Teacher Training Programme.
Before knowing much about yoga, Tal was attracted by the challenging and creative physical practices. However, through years of exploration, learning, and life experience, she became drawn to the philosophical and spiritual teachings of yoga, that have the capacity to heal, empower, and transform. Tal’s teaching is characterised by an accessible and anatomically informed Asana practice infused with philosophical teachings made relevant to modern lives. You can also expect a kind and empathetic approach, a few laughs, and an occasional anecdote about her dog.
Tal invites you to join her classes on Friday at 13:00 and Saturday at 15:00
Tal will be on stand C18