
Paula is a senior yoga teacher. She has practiced and studied yoga since 2001 and is registered and fully insured with Yoga Alliance Professionals. Her own experience of yoga as a tool for transformation and to aid recovery from injury, trauma and stress led her to train as a teacher and fuels her desire to share the life-enhancing benefits of yoga with others.
Image credit: Henry Hunt
Website: ucanyoga.co.uk
Facebook: /The365SavasanaProject
Instagram: @ucanyoga1
Twitter: @ucanyoga
YouTube: ucan yoga