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Natasha ‘CocoRed’ Lee

Natasha Lee commonly known as Coco, stems from a Professional Dance background of 13 years. Her influences and training as a Hip-Hop and Contemporary Dance Artist led a multi-disciplinary career of Performance and Choreography, locally and internationally. Yoga, as part of maintenance for her body had been a small part of her career and took a wider premise in 2017 whilst experiencing various Yoga Classes on her Indonesian travels in Bali. This was Coco’s entry point, where her Spirituality deepened and she transitioned into Yoga and the practice became an integral part of her life. She stepped in with one foot and leaped in with the other, as it almost instantly created life changing and positive influences on her life.

Coco started her Training in Aerial Yoga which is a practice which she loves and is very close to her heart as she has witnessed it transform peoples’ lives along with ailments and injuries in the body, including her own. Continuing with various Teachers Trainings, Coco has taught in various places in the World and center’s creating positive change towards representation, empowering students to embrace the bodies in which they are in, whether it be size, colour, age, gender or ability. She whole heartedly believes in the usage of props to support and find nuance in the Asana (postures) and likes to have a play with these during classes, introducing different ways in which we can use them.

If you come to find her, in Coco’s weekly Public and Online Classes, you can expect some creative play and inquiry for the student, as we explore what feels good in our bodies. Coming from a Dynamic background she balances teaching between a space of Dynamism and Yin/Restorative. Her practice is also alignment focus based where safety of practice and care of the body takes precedent. You will receive doses of Yoga Philosophy as she aligns the theoretic side of the practice with the practical.

Instagram: @cocored81

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Free Open Classes

Dynamic Vinyasa Flow with Natasha ‘CocoRed’ Lee