Long-time contributor to OM Yoga Magazine, Mellara, will be flying in from Boston to join us at the OM Yoga Show 2023 and we couldn’t be happier!
Mellara Gold has been teaching meditation and mindful yoga for over two decades, influenced by the study of Hatha Yoga, Mindfulness, and Buddhism. She is the author of A Life Worth Living: A Journey of Self-Discovery Through Mindfulness, Yoga and Living in Awareness. Mellara’s inspirational style of teaching interweaves the physical and spiritual aspects of yoga, sharing primarily from the radiance of her own insights and the practice of self-inquiry.
Mellara was born in Queensland, Australia and in her late teens moved to Los Angeles to attend the prestigious Lee Strasberg Theatre Institute. After roles in Don’t Look Back and Love Boat: The Next Wave, a depleting injury led her to embark on a healing journey, focusing on yoga eventually completing her teacher training with Erich Schiffmann and Saul David Raye.
Website: mellara.com
Facebook: @mellara108
Instagram: @mellara_gold
YouTube: Mellara
