Movement for Modern Life brings Lisa to the Om Yoga Show this year. She’s known for her work in Sleep Recovery and psychotherapeutically grounded yoga, as a yoga teacher and yoga therapist with London-based classes and trainings at Triyoga and the Life Centre for more than 15 years. Lisa’s private therapy practice integrates both worlds- yoga and psychotherapy. She brings classes in Sleep Recovery and Inspiration for Yoga Teachers to the Om Yoga Show this year.
Lisa offers professional professional training in Sleep Recovery and is a Triyoga Teacher Trainer and on the faculty of the Yogacampus Yoga Therapy diploma.
Her publications include Yoga Therapy for Insomnia and Sleep Recovery (Singing Dragon, 2019), co-authored a scholarly chapter in Yoga for Mental Health (Birch and Mason, 2018) and the forthcoming Sleep Recovery (Bloomsbury, 2020). She both writes for and is often featured in health and wellbeing publications (including Balance Magazine, Marie Claire online and Evening Standard Magazine).
Lisa’s online classes are available at movementformodernlife.com