Yoga therapist and trainer, Judy Hirsh Sampath is founder of Yoga United and Yoga United Education and runs popular yoga therapy workshops, courses, modules, a 550 hour Yoga Therapy diploma, and is faculty member at Phoenix Rising Yoga Therapy. During a disturbing period in her life, Judy received insights by tuning into her inner wisdom; simple concepts like ‘’what would happen if I focused on all that was right with me instead of what is wrong with me”. Her yoga mat became her playground instead of her correction centre and through studying, exploring and recording practices, she now shares and guides others to a healthier, and more joyful life.
Website: yogaunited.com
