Being a keen sportsman growing up, Jeff always enjoyed that sense of ‘getting in the zone’. So it was a profound experience when he discovered yoga and meditation in India in the mid 90’s. He loved how it made him feel and how he experienced the world and hiself in a different way.
Jeff has been teaching since 2002. His unique teaching style is a woven tapestry inspired by his personal experience and studies with many amazing yoga teachers from a wide range of yoga schools but mainly vinyasa flow, Iyengar, Anusara, Viniyoga, Jivamukti and Satyananda yoga.