Cristiana has always been interested in health and fitness but was forced to take her knowledge and understanding to the next level when confronted with a cancer diagnosis at the age of forty.
While working as a Personal Trainer and Pilates Teacher, she was diagnosed with a rare form of breast cancer, and that was certainly a wake-up call that she couldn’t ignore.
After pondering the options available, she decided to take her health into her own hands and embarked on a journey of research and self-discovery. It wasn’t an easy path to take, but it was undoubtedly the most rewarding.
She discovered that inadequate nutrition and bad lifestyle habits weren’t the only possible causes of dis-eases. Childhood traumas, trapped negative emotions, and energy blockages must be addressed to heal fully.
After just one year, Cristiana was cancer-free and remains so after almost ten years. She is now healthier than she was twenty years ago and feels great!
Cristiana is now a qualified Naturopath, a Nutritional Therapist, a Bi-Aura and EFT (Emotional Freedom Technique) practitioner, and a certified MAT (Metaphysical Anatomy Technique) Advanced Practitioner after studying with Evette Rose, the author of ‘Metaphysical Anatomy’.
Her main focuses are preventative medicine and detox.
Nowadays, we are exposed to an array of toxins, from the air we breathe to the food we eat, from the invisible toxin that is EMF (Electric & Magnetic Fields) to the emotional energy that we are exposed to daily.
Cristiana works with Naturopathic principles and offers an individualised approach to health. She also organises detox retreats for those who want to experience a different way to go on holiday or for anyone needing a reboot.