2024 Angela Brier-Stephenson 400x400

Angela Brier-Stephenson

Angela Brier-Stephenson has a passion for living life fully, moment by moment.  Her intention, to debunk the “myth” that Yoga is perceived as only for the young and flexible and has to be done standing. She loves exploring mindful movement and yoga with a chair therefore encouraging everyone to feel that they can explore a pose suitable to their body and how they are feeling on the day.

She reminds her students that everyone is different and yoga is an experiential practice and each time we come to the chair is an opportunity to start over again – the beginner’s mind – each moment is a new moment to explore. Angela has also recently added SUP (stand up paddleboarding) yoga to her offerings – which introduces a whole new focus to balance and core strength.

Angela will be on stand S9

bwy.org.uk

anotherjourneybegins.com

/AnotherJourneyBegins

All sessions will be confirmed soon.