18th, 19th & 20th October 2019

Alexandra Palace

Adam Hocke

Adam Hocke

Adam Hocke is a teacher, writer, and mentor empowering his students’ yoga practice and self-care. Through a unique blend of vinyasa flow and restorative yoga, he offers anatomically precise, strong, and accessible classes to physically awaken and renew the body and mind. Adam’s award-winning blog and Yoga with Adam podcast act as a global practice resource centre for yogis from over 135 countries and all 50 U.S. states.

As a writer, his work is published on major yoga, wellness, and healthy living websites and social channels including Huffington Post, Mind Body Green, YogaDownload, Elephant Journal, and Jason Crandell Yoga as well as featured in the book, Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat. Additionally, Adam is a columnist and cover feature writer for Om Yoga & Lifestyle Magazine, for which his writing has been translated into numerous languages. As a speaker, Adam has been broadcast on webinars and interviewed on podcasts across the world.


Adam’s online classes are available at movementformodernlife.com


Mindful Flow and Practical Yoga Self-Care with Adam Hocke

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